The Milestone Hotel has everything you need to relax and unwind and maintain your fitness levels. There's a stream of flowing water in our resistance pool, a fully equipped gymnasium, and a luxurious spa treatment room offering a superb range of body treatments, beauty therapies, and top-to-toe massages. For those that prefer to get outside then opposite the hotel you'll discover miles of jogging tracks in Kensington Gardens and Hyde Park.
For guests who enjoy a bit more of an intensive fitness regime we are able to offer the services of our highly skilled personal trainer, Daniel Garcia. He has an ACSM (American College of Sports Medicine) Certificate from Brunel University and uses methods such as injury rehabilitation, posture analysis and core stability training on a regular basis.